Join us for all-levels yoga class from 7-8:00 p.m. on Monday nights. Bring your own mat, water, towel and a mask to practice yoga in the Fellowship Hall. The yoga class is taught by Stacy Kincaid of Aprende Yoga. Her style is a slower vinyasa (flow) yoga with space to add individual modifications (either to challenge or simplify). Stacy will cue breathing and movement that allow you to learn more about your body, mind and spirit. Each class is $10 paid when you arrive (by Cash, check, Venmo or CashApp)
For more information contact Stacy Kincaid at skincaid10@gmail.com