Motivate Change is a 4-session program for heart disease survivors focused on physical activity, reducing stress, improving sleep, healthy eating, and a peer mentor support group. This educational program will help you reflect on current lifestyle habits and how to apply lifestyle changes into your daily routine.

Bundle & Save: https://www.paypal.com/ncp/payment/FLNMJ864UWEVE

Buy Individually: https://www.paypal.com/ncp/payment/YXZGELBXKMR5J

Questions? Email motivatechangellc@gmail.com